In my previous post, I said that the golf swing is best described as a continuous straight line motion, and I described the straight line concept. This post explains what I mean by continuous.

If you could start out swinging the club toward the target, loop it around in a full circle, then hit the ball, the swing would be literally continuous. But it’s not. You swing the club back in one direction, stop, and swing the club through the ball in the opposite direction.

Since you’re changing directions, you have to stop moving in one direction before you start moving in another. In that literal sense, in the physical world, the swing is not continuous. It starts, stops, and starts again.

Your mind, however, is not limited by physical reality. If you consider the swing to be a continuous motion, it is. If you interpret your movement back and movement through as an unbroken movement, it is. I say, you should interpret your swing that way.

The importance of doing that comes when you make the transition between the backswing and the downswing. That transition has to be as smooth and connected as possible. The start of the downswing has to be at the same speed and with the same feeling of movement as at the end of the backswing.

For example, this is exactly how you pound a nail into a board. You take the hammer away, let it ease to a stop, and start back toward the nail the same easy way.  You strike the nail in what feels like one stroke, not two.

Similarly, the golf swing accelerates steadily beginning with the takeaway. Smooth acceleration is not interrupted by the transition.

Practice this feeling by making a half wedge swing. Take the club back to where your left arm is parallel to the ground. At that point, let the club float in the air as it comes to a stop. The next instant, when gravity pulls the club down, just follow with your hands, so gravity pulling the club downward and your turn pulling it through accelerate it in tandem.

In the end, it should feel like this was one movement, not two. When your transition connects the backswing to the downswing, you will hit the ball much better.

In my next post, I will show you how to fine tune the transition to give yourself perfect rhythm and smooth acceleration into the ball.

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Lately I have been hitting the ball very straight. This is because I have been paying attention to a few simple swing keys. They might be worth anything only to me, but just in case they’re not, here they are:

1. 3:1 rhythm. Three counts to the end of the backswing, one count back to impact. Often, just doing this is enough to produce a good shot.

2. Start the club back straight away from the ball. My pet swing flaw is to take it back inside.

3. Take the club back to control. This means to take the club back only so far as I still feel a connection between the clubhead and the ball. The clubhead knows where the ball is and how to get back to it. If I make my backswing to long, I lose this connection.

4. The left hand leads the club into impact. You might think this would leave the clubface open. It does only if your body is too far ahead of your arms. 

When I get these four things right, I hit the ball right where I’m looking. 

Here’s to low scores in 2014.

[April 2018 note: These four points evolved into Six Fundamentals of the Recreational Golf Swing.]

I was playing golf today, and I noticed that while my drives are going about 220 yards, and my 4-iron went 170 yards, I had a full shot into the green from 118 yards and I hit a full 8-iron.  That’s not very far for that club, given what I’m doing with the other two.

It struck me, though, that the reason is that I have to take care of my back when I swing. When I hit the longer clubs, I can stand more upright, which puts less stress on my spine.

But with a short iron, I have to bend way over (I’m 6’6″ tall). That puts a lot of stress on my spine, so I’m unconsciously reluctant to swing too hard.

If you have a bad back, and I know there are a lot of you out there who do, too, take this into consideration.

The more you bend over, the more of a load you place on your lumbar spine. Therefore, the more easily you need to swing a golf club in that posture.

Visit www.therecreationalgolfer.com.

[August 2019. Better yet, go to The Hands Lead the Clubhead – IV.]

There is a race in the downswing between the left hand and the clubhead to get to the ball first. The left hand ALWAYS has to win that race.

For any shot hit off the ground, the golden rule is hit the ball first, the ground second. Getting the left hand to the ball before the clubhead gets there is the surest way for that to happen.

What most recreational golfers do is the opposite. The clubhead gets to the ball first because they hit with their right hand. More often than not the clubhead is coming upward, which frequently leads to hitting the ground first.

In addition, the right hand is flipping the club through the ball, taking the clubface out of line. The result is shots hit fat, off line, or both.

Those rockets you hit occasionally come when, by accident, the left hand does get there first.

Watch this video on how to learn this move, and practice what it tells you. I feel this move is the biggest difference between a consistently good ball-striker and everyone else.

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The second transition in the golf swing (the first being the takeaway in which we transition from a static to a dynamic state), is not the start of hitting the ball, and golfers who think it is ruin everything they have done right up to that point. We are still preparing for the hit, even when we are coming down into the ball. We do this by making the start of the downswing a gravity move.

By that, I mean the club drops down without any direct effort applied to it, being only carried by the body turn. Do not ring the bell (pull down with the last three fingers of the left hand). Certainly, do not push the club down with the right hand. Remember what we said in a previous post about pushing things.

By letting the club go along for the ride, we let it begin accelerating naturally, so when the moment comes to swing the club into the ball, it will already be ripping through the air. To push the club downward at the start actually slows the club down.

A good way to coach yourself to let the club fall on its own is to monitor the feeling you have on the inside of your hands, the part touching the club. When the club reaches the top of the backswing and is suspended momentarily, the grip feeling should be quite light, and should not change when you start down. The right thing to do is to carry that light feeling into the downswing–well into it. That way, the club cannot be forced into the ball.

Another drill you can do, even more extreme, but certainly not wrong, is to swing to the top of your backswing, and, as you start down, relax your grip and let the club fall out of your hands as you continue your swing motion with your body and arms. You can get no more effortless than that. Try this a few times, then swing one more time and keep hold of the club, but swing through the ball with the same light feeling as you had when you let go of the club.

I believe you will shortly find your clubhead speed increasing, and it might even be scary fast. Because you are not forcing anything, you will not lose accuracy, and might instead gain some.

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To hit the ball straight, the clubface must be returned to the same position it had at address. From what I see, the two things recreational golfers do to ensure that does not happen are these. They start the club down with the right hand, in an effort to hit the ball, and their clubhead is the first thing that gets to the ball.

You must start the swing down with a gravity move. Start turning your body and just let the club start moving by falling. It floats down to the hitting position supported by your two hands. It does not get pushed into the hitting position by your right hand.

When your swing passes through impact, it must be led by the hands. There’s a race between the hands and the clubhead to get to the ball first, and the hands have to win. If they do, the clubface will be square.* If the clubhead wins, a square face is iffy.

You can see that these two factors are related. Starting the club down by letting it and your hands fall gracefully sets up a natural pulling action, energized by centrifugal force, that lets the hands get to the the ball first. Result: square clubface, straight shot, powerful shot.

I believe that if you practice these two things and make them a habit, you will hit the ball straighter, and straighter more often, than you believed possible.

*Assuming a proper grip, of course.

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The French have a saying that goes, Plus ça change, plus c’est la même chose, or, the more things change, the more they remain the same.

The French also have a saying that goes, Vive la différence, to which many web sites are devoted, but not this one.

I would like to introduce to you Mr. Jim Barnes, who is writing today’s guest post. He speaks to the important point that you have to swing the golf club, not clobber the ball.

Mr. Barnes:

“I would describe the swing as an effort in which a steadily increasing movement is achieved in response to the co-ordination of several sets of muscles working to produce the movement. The hit I conceive as a quick movement resulting from the sudden application of a single set of muscles. The one is a slow steady pull; the other is a sharp jerk.

“The beginner or unskilled player, on watching the experts, either amateur or professional, will usually be struck by the fact that they appear to hit and hit hard, and they do. But the point to be remembered is that they have first come to acquire the knack of timing the stroke properly. In other words, they can afford to apply plenty of force since they apply it correctly.

“The disposition to want to hit the ball as hard and as far as possible is entirely natural. For this reason, the effort is being made here to get it firmly impressed on the player, that while there is a good deal of “hitting” in the golf stroke, even for a full swing, it is of great importance to guard against overdoing it.

“Then there is another very important objection to making the stroke too much of a hitting effort. When this is done, there is an unconscious effort, more often than not, to stop the forward sweep of the hands as the ball is hit, if indeed not a fraction of a second before the hitting takes place.

“Long experience has proven that if the effort to drive the ball is allowed to stop immediately on contact between the clubhead and the ball, the result, generally speaking, will be poor. Instead of getting a picture of the stroke as a movement where the hands are practically stopped as the ball is hit, try to visualize them as sweeping right on through and out in front of you as far as the arms will permit them to go.

“In a short swing, the hands, wrists, and forearms supply nearly all the needed power, so that the stroke is distinctly a hit. The more full the swing the smaller the proportion contributed by them. For that reason, it is important to keep in mind that the chief consideration is the general sweeping or swinging movement with the hands and clubhead.”

Some of you might have heard of Jim Barnes. He golfed professionally in the early 20th century, winning the PGA Championship in 1916 and 1919, the U.S. Open in 1921, and the Open Championship in 1925.

These excerpts are from his book, A Guide to Good Golf, published in 1927. Plus ça change, . . .

My new book, The Golfing Self, is now available at www.therecreationalgolfer.com. It will change everything about the way you play.

A teaching pro once told me that when he was getting ready to play in a tournament, he did nothing but putt and hit wedges. Lots of wedges. He explained why, but I didn’t really get the point until about two years ago.

Take this self-test. Go the range and get ten golf balls. Take out your sand wedge and hit a pitch with a half swing. It will go about 70 yards or so. Now hit nine more, with identical results. Identical. Carbon copies.

If you hit the first few O.K., but then they start going every which way or you start having contact problems, something about your swing is missing or needs tightening up.

Get a lesson if you need to (and you probably do) to learn how to hit a 70-yard pitch in a way that you can pass this test.

One of the major flaws the test will uncover is that your hands are behind the ball at impact. Pick a bad shot type, fat, thin, slice, and this flaw is a likely cause of it.

There might be other things wrong, but by getting this flaw corrected, other swing flaws get patched up, too.

There’s a story that when Tom Watson first went to see Byron Nelson, the first thing Nelson wanted to see is Watson hitting a few pitches. If there were problems with that shot, then there was no point in moving on to any of the longer clubs.

I have a mat in my back yard off which I can hit plastic golf balls. I spend almost all of my time there hitting them with my 70-yard pitch swing.

It’s the same with you. Once you have the pitch swing down cold, you not only have a deadly scoring shot in your bag, but you’ll have mastered the key to your full golf swing.

Every day I hit plastic balls in my backyard. About once a week I have a flash of insight while I’m doing that.

Every so often, your swing falls into place and you hit an absolutely perfect shot.

This week’s Backyard Epiphany is: Do not start chasing that shot. Enjoy it, then keep hitting with your normal swing. After all, that’s what you were doing when you hit the perfecto.

The more you try to recreate that perfect shot the harder it is to let yourself do it. Actually you can make your swing worse in the effort.

You don’t need perfect shots to score well. All you need are playable shots. Hit bunches of those and let the great ones come when they may.