Everybody knows by now that the faster your clubhead is moving when it hits the ball, the farther the ball will go. F=ma, after all.
If you poke around the Internet you will find that in the range of swing speeds you now have, 1 more MPH will give you about 3 more yards of carry. So if you can get 3 more MPH, you’ll get almost 10 yards more carry.
So why don’t you just swing a little harder and get the extra speed? Well, it’s not that easy.
You’re probably already getting the highest swing speed you can get right now. Everyone has a limit, you know. And then trying harder means, for most people, putting out more effort, which usually ends up lowering your swing speed because of the extra tension you put into the harder swing.
And that, folks, is the key to getting those 3 MPH.
(Right now I feel like the coach in Chariots of Fire who told Harold Abrahams he needs three more yards and he can show Abrahams how to get them.)
If tension slows you down, the opposite of tension, relaxation speeds you up. What we’re going to relax are your arms, the parts of your body that do the actual swinging.
Stand up in your address position, but without a club in your hands. Let your arms hang down and swing them gently from side to side.
Notice how free and easy it is, and how all the movement is in the shoulder joint. The joint itself does not move.
Now stand up and swing both arms up and over your head, and let them fall straight down again so they swing behind you, just as if you were in a large stadium doing the Wave.
Just go back and forth, swinging freely, feeling as before all the movement in the joint but not of the joint.
Now ask yourself, do my arms feel like this when I swing a golf club?
I would bet they don’t. But if they did, those relaxed arms would swing faster perforce, and there you would have the extra speed you want.
How much more? I don’t know exactly, but there will be more. To put this technique into practice you have to trust that a relaxed swinging motion will send the ball farther away than a muscular hit will.
Which is true.