Category Archives: golf swing

The Sole of the Club

A lot of attention gets paid to controlling the clubface during the swing so it returns to the ball as square as it was at address. I’m all in favor of that.

Just as important is the sole of the club. Where it strikes the ground is uber important.

The one thing that makes golf hard is the ground. You can hit a tennis ball an inch or two off center of the racquet and still get a good shot.

If the sole of the golf club is that high (whiff) or too low (chunk), you’re screwed. Even a quarter of an inch matters, and that is with a club travelling, say, 80 mph.

What this gets to is the depth of the swing—where the bottom of the swing is. You have to get that right and fortunately it is really easy to do. At least I think it is.

Here’s how. Just keep the sole in mind when you swing the club forward. Learn to feel where the sole is and visualize the sole sliding underneath the ball, which directs your subconscious mind to direct your body to do just that.

I don’t mean the leading edge. I mean the entire sole.

When you chip, you take a few practice swings and just brush the grass with the sole of the club, right? Then you step up to the ball and make the same stroke, brushing the grass underneath the ball (at least I hope you do). That’s the expression I’m suggesting.

Joyce Wethered, one of the greatest female golfers in history, explained it this way in her book, Golfing Memories and Methods: “It is as well to visualize the iron club, not as a spade with which to dig into the ground…nor, on the other hand as a kind of scoop with which to lift the ball into the air. Rather the clubhead should be thought of as a knife, a cutting instrument with which to sever the ball from the ground, dividing the two clearly apart at their point of contact.”

When you do this, the club will hit the ball cleanly at just the right height on its clubface—the height that the clubface was designed for.

You will also find that striking the ball this way encourages you swing the club through the ball (good) instead of hitting at the ball (bad).

How to Shallow Your Forward Swing

When you swing the club through the ball, you want the club to be approaching on a low trajectory. This is called shallowing out the swing path. It is something you should want to do.

You can go to YouTube and watch videos that take ten minutes of your life to explain something they could have said in one, but fortunately The Recreational Golfer comes to your rescue.

In Byron Nelson’s marvelous instruction book, Shape Your Swing the Modern Way, there is a little section that gets right to this point, so I’ll quote it in full:

“I can’t emphasize too much the fact that your lower body must lead the downswing while your head remains relatively still. You must create the sensation of swinging past your chin, of keeping your head back while your hips and legs swing past it toward the target. The best way I can describe the feeling is that you swing completely out from under your head. Your body moves clear past the point of your chin and your arms swing into the follow-through before your head moves.” [Nelson’s emphasis.]

Watch this video of In Gee Chun’s swing to see what Nelson means. Go to 1:50 and play the video. Put a toothpick or something very thin on your screen so it bisects her body at address from top to bottom in two equal halves.

Watch that through impact, her head stays in the same place, but her hips and torso are well ahead of the line you set up.

She is swinging completely out from under her head. She has shallowed out the swing path.

Width in the Backswing

Width in the backswing is important. Real important. All that means is preserving the space between your hands and your chest that you have at address when you swing the club back.

There are lots of videos on YouTube that say why this is a good thing. I have no disagreement.

What I do disagree with is how they tell you to get it. My way works just as well and is much easier to do.

Take the club back by pushing your right hand straight back with your left hand. Lefties, push your left hand with your right. A gentle push, not a muscular one.

That, combined with your turn, gets the club up there where you want it to be, and at the width that everyone tells you that you need to have.

This move also sets up the speed of your swing, makes the flow forward to the ball almost happen by itself, and best of all for many of us, creates a swing that is easy on your lower back (at least it is for me, and my lower back talks to me right away if my golf swing is abusing it).

Practice this a bit until you get it to work. I promise you that you will hit the ball better.

Clubhead Speed – 2

Several months ago I published a post on gaining your maximum distance by swinging with relaxed arms. Let me more specific here about what that means.

In 1969, a British engineer named David Williams published a book titled The Science of the Golf Swing. In this book, Williams analyzed a stroboscopic sequence photograph of Bobby Jones’s downswing.

Among other things, Williams determined that the speed of Jones’s hands in the first part of the downswing, from the top of the backswing to hip-height, was 34 feet per second, and in that interval the clubhead moves from nothing to 50 feet per second.

From there to impact, Williams found that the hands continue to travel at 34 feet per second. They do not gain any speed. The clubhead, however, increases its speed to 165 feet per second, or 113 miles per hour. This change is not all due to the arm swing. The effect of a hinge and of centrifugal force count, too.

But the point here is that, since the acceleration due to gravity of a falling object is 32 feet per second, all you need to do is drop your arms from the top as a gravity move. You don’t need to add force of your own.

Relaxation? The more relaxed your arms are, the easier it will be for your hands to drop by the force of gravity alone.

None of this means that you let your arms go limp; that’s the wrong kind of relaxation. Your arms maintain the shape of the swing while letting them be pulled downward by an outside force. Once you get it, you might be amazed at how fast the clubhead is swinging through impact with so little effort on your part.

Clubhead Speed

Everybody wants to hit the ball farther. You hit the ball farther by having more clubhead speed at impact, proper impact geometry assumed. You have more clubhead speed at impact by being completely relaxed as you swing the club through impact. (The tension that accompanies muscular effort slows down your swing, even though it might feel like you’re swinging the club faster.) You have a relaxed swing through impact by having relaxed arms and hands. When you begin your forward swing, your hips turn, making your torso turn. The arms get carried along for the ride, nothing more. They should feel wet noodle relaxed during the entire forward swing. Your hands stay relaxed, too, doing nothing more than hold on to the club with the minimum pressure needed to control it. At some point, the momentum of turning will release your relaxed arms and hands to swing the club through the ball at incredible speed. That is how you hit the ball farther.

A Conception of the Golf Swing

Bobby Jones gave us these two thoughts as the basis for building our golf swing.

“Very often, what a man feels he is doing is more important than what he does. The feel, the experience, is so much easier to remember and repeat.”

And what is that feeling?

“The downward or hitting stroke is intended to culminate in a well-timed, powerful contact between clubhead and ball. There is no way to argue that the successful accomplishment of this purpose is not the most important part of the stroke; but the backswing has for its purpose, the establishment of a perfectly balanced, powerful position at the top of the swing from which correct actions of the downstroke can flow rhythmically without the need for interference or correction. In the end, on the basis of consistent reproduction of the successful action, the preparatory movements become just as important as the actual hitting—the entire swing, a sequence of correct positions, following naturally and comfortably one after the other.” [emphasis added]

If you’ll allow me to be poetic, find a backswing from which your forward swing can flow through the ball like a clear, running stream.

Bobby Jones on Golf, p. 212 and p. 41-42.

John Daly Tells You the Truth

There is so much out there about how to swing a golf club. One instructor/book/video says do this, and another instructor/book/video says that. Not to mention what this other instructor/book/video says to do.

You know how it goes?

So I’m going to tell you about another video. But. It’s simple. It’s easy to do. And it makes everything fall into place.

1. Pay attention to the spots where he talks about hitting one-handed wedges.

2. Pay attention to the spots where he says grip down and hit a wedge shot–even with your driver.

If you understand what he is saying, and figure out how to do what he’s telling you what to do, I promise that you will hit better golf shots almost instantly.

My Golf Swing Checkpoints – 2025

From time to time I write a post about what I work on with my swing to produce the results I want. You know, down the middle, reasonable distance. Not asking a lot.

For most of 2024 I worked on these things and take them into 2025 fully installed.

I see no reason why they wouldn’t work for you, too.

1. Backswing. All I want from the the backswing is for the clubface to be square when the backswing is finished. Because there are so many ways to get the clubface out of square, I have no guidance on how to achieve this other than to say swing back, check the clubface alignment, and if it isn’t square, figure it out. Hint: start with your grip. How do you check the clubface alignment? If you set up facing north, swing back, leave your hands where they are in space as you turn to the east, and lower the club to the ground.

2. Transition. Start the forward swing at the same speed you swung back.

3. Your head. Everything is moving toward the target in the forward swing: legs, hips, torso, arms, hands, club. Except your head. It stays put until after the ball has been struck. This is a very important point. Another way to say it is, stay behind the ball. See Harvey Penick’s Little Red Book, pp. 75-76.

4. Lag. At the end of the backswing there is an angle made by your trailing forearm and the clubshaft. In a light, graceful way, swing forward so that angle does not straighten out, but do not lock it in place. You could straighten it out, you just choose not to. The momentum of the swing will straighten it out for you at the right time.

5. Tempo and rhythm. Swing at a walk-in-the-park tempo that allows you to feel everything that is happening in your swing and that none of it is rushed. Your swing should have a dance-like rhythm to it. Remember you are trying to swing through the ball, not hit at it.

How to Stop Casting

Casting, or hitting over the top, means to release your wrist hinging at the very start of the forward swing. This is one of the worst faults in golf, and one of the most prevalent, because it is so easy to do.

The object of the swing is to swing the club, not to hit the ball. But that is not intuitive, so people try to hit the ball with their hands as soon as their hands start moving towards it.

That is what makes sense to almost everybody. It makes sense to me, too, which is why one of my major swing drills is in practicing how not to do it.

Imagine you have attached a ribbon to the end of a stick. If you were to swing the stick back and forth, the ribbon would trail the stick.

Now imagine your arms are the stick, when you swing then forward, let the clubshaft trail them like the ribbon would.

When it’s time, the clubshaft will catch up on its own and deliver the hit in spite of yourself.

Improve Your Swing Without Picking Up a Club

When you stand over the ball thinking about those little things you need to do to hit a good shot, it’s not because you haven’t hit enough golf balls to make your swing automatic. It’s because you haven’t installed your swing into your mind.

There a lots of little things that go into a golf swing. It’s not a natural movement. But all those little things add up to just one thing–a golf swing. That is how you have to approach it.

You need to be able to visualize your swing not as one bit after another, but as just one free-flowing movement that proceeds by itself once you get it started.

Can you do that? If you notice even one part your swing, something you consider to be important, you’re not there yet.

The thing to do is to sit down, close your eyes if you want to, and imagine yourself swinging a golf club. Do this over and over until you visualize only what it feels like to swing, not what you are doing when you swing.

Do that over and over. You can’t do it too often. You can make it daily practice. Many-times-a-day practice.

You know how when you go to the range and the first shot you hit is pure gold, because you didn’t think about it, you just did it? And then you start thinking about it and it’s a lot more work from there to get results that aren’t as good?

The mental practice that I’m suggesting is how to hit that first shot all the time. How to stay out of your own way.