If you watch professional golfers these days, most of them keep their left foot (we’ll call it the leading foot so as not to leave out the left-handed golfers) planted firmly on the ground until after they have hit the ball.

There was a time when every one of them lifted their leading foot off the ground to some degree in their backswing. No more, it seems.

That doesn’t mean you should leave it on the ground in your golf swing. Here is one way to decide whether you should lift it or leave it.

When you have finished your backswing, how does your right side feel? By that I mean your trailing shoulder and the trailing side of your torso. Are they relaxed like they were at address? Or is there tightness or tension? Does it feel like that side is jammed up against something?

This might be the case if you are not expecially flexible, or if you are getting older and losing flexibility.

If you leave your leading foot on the ground and you feel something like this, you’re cramping your swing so it cannot flow freely. You need to let that foot come off the ground to loosen things up. How much to let it come up, you can figure out for yourself.

If you decide to lift your leading foot, the very first movement you need to do in the forward swing is to plant it back on the ground, not only to replace it, but to get your turn started. That gives you an unexpected bonus.

Power comes from hitting hard with your entire right side. Putting your leading heel back on the ground as the first move in the forward swing will, if you stay out of its way, unleash the turn and with it your entire right side coming into the ball. This is not a forceful power move. It’s a speed move that just happens. Let happen and see what you get.

Just a thought.