The concept of external focus, that is, putting your mind on what the club is doing rather than what you are doing, pays off brilliantly when applied to golf.
I have worked with it for several years and finally spent last summer hitting balls two and three times a day to work it into my golf swing for good.
It makes things so much easier, and so much better.
But it is important that you understand what the concept really means. This video, featuring Vivien Saunders, a champion golfer and legendary teacher from England, explains it.
Watch it several times. She makes key points, but says them only once. The more times you watch it, the more you will understand what she is really telling us.