Your Takeaway is All in Your Mind

The hardest thing to do in any sport is to start accurately from a dead stop. What normally happens it that initiating motion starts with a jerk. It might be a slight jerk, one you don’t even notice if you aren’t paying attention, but it’s there.

In golf, that little jerk is enough to throw your golf club off track and put tension into your body in order to keep the club from getting even farther off track. Forget about getting it back on.

This is true for any stroke. The effect is equally damaging in every stroke. With a driver, it will cause you miss the fairway. With an iron, either from the fairway or around the green, it will cause you to mishit the ball in any number of ways. With the putter? You can fill in the blanks.

It is my opinion that many good swings from good setups that result in poor shots were doomed in the first inch the club got taken away from the ball.

The way to solve this problem is to use your mind correctly.

A fact of life is that mind leads body. Whatever you do with your body, it occurs in the mind first. Then the body follows and expresses in the physical world what already happened in the mental world.

What I want you to do, then, before you take the cub away, is to imagine that the club is going back. Take the club away first in your mind, then do it again with your body. There should be no more than a quarter-second delay between the start of your visualization and the start of the club.

Since your mind is already moving, it is easy to have your body follow smoothly. Trust me, this works.

Try it with any club, any shot. Start the club back with your hands, arms, body, whatever you use, and monitor the physical feeling you have at the moment of takeaway. Then set up again and imagine the club moving back while you stay still, then let the club follow that mental image.

I think you will find your takeaway to be much smoother. If you continue your stroke into a full swing, you will also find it to be more relaxed and controlled all the way through.

Now your good setup and good swing will lead to a good shot.

The Swing’s the Thing

There’s a chapter by Lou Riccio in Johnny Miller’s book, Breaking 90, that talks about the importance of good play up to the green. Riccio says:

“If Phil Mickelson did your putting for you, you’d probably break 90 only a handful more times per year. On the other hand, if you putted his ball, he’d still score in the 70s.”

Hale Irwin said, in an article in the January 2010 Golf Digest magazine, “The shortest route to improvement is to get on the green in fewer strokes.”

If you want to become a good golfer it is imperative to have a good swing.

A good swing is one you can rely on to hit the ball straight. With a driver in your hand, you expect to hit the fairway. With an iron in your hand from, say, 150 yards out, you expect to hit the green. Maybe from 160.

What happens if you don’t have a good swing is that you don’t get the ball on the green or close to it in the regulation number of strokes. It’s likely that your next shot is from too far away to get the ball close enough to the hole for one putt. It could be that just getting the ball on the green is an issue.

The solution is not to learn how to hit those demanding short shots better. The solution is to get a better swing so you don’t have to hit them so often.

Now the golf swing is a very complicated act, and there’s a lot of instruction out there in print and video meant to guide you around the curves.

Lessons? By all means take lessons. Most lessons, though, are meant to patch up your swing. To get a better swing you really have to start over and build it from the ground up. That’s a huge commitment most recreational golfers do not have the time to make.

What to do? It’s me to the rescue.

My latest publication, Six Fundamentals of the Recreational Golf Swing, identifies six key features of the golf swing that lead to straight shots, in the air, time after time. That good swing I defined earlier? Here’s how to get it.

I took long-standing swing principles, added a few twists of my own, and came up with an organized way to get the clubhead to the ball with a square clubface and traveling toward the target. And if that doesn’t happen (nobody’s perfect), you’ll know why and you can correct yourself before the next swing.

Six Fundamentals is FREE, available for download on the blog’s home page.

It’s the Swing, Not the Short Game

Everybody tells you the best way for an amateur to shoot lower scores is to have a good short game. That is one way to shoot lower scores, but not the best way. The best way is to have a good swing.

Let me get right to the point by quoting from On Learning Golf, by Percy Boomer. In his chapter on putting, Boomer says that sayings such as, “A good putter is a match for anyone,” are pure nonsense. Instead, Boomer says:

“Golf is one whole game. It is true that if you cannot putt you cannot win, for no hole is own until the ball is down–but good scores are only made possible by good play up to the green.”

The saying should be, according to Boomer, “A good golfer is a match for anyone,” but it all starts with getting the ball on the green as quickly as possible. That means you have to have a swing that can do the job.

I have a collection of golf shows from the 1950s and early 60s–All-Star Golf, Challenge Golf and so on. When you watch every shot you really see how the pros make their scores, and it’s by hitting fairways and hitting greens.

I’m not playing down the importance of the short game or putting. Once you’ve gotten the ball up to the green, you need to close out the hole as soon as you can. But if you’re getting the ball up to the the green or on it in regulation every hole, you can be mediocre around the green and still shoot a good score.

Otherwise, your greens game is all about preserving bogeys and maybe even doubles, not about shooting a low score.

Maybe 90 is a low score for you right now. What I mean by a low score, for a recreational golfer, is 78. A 90-shooter has twelve strokes to lose, and you won’t lose them by becoming a wizard around the green. You’ll lose them most of all by improving your swing and then by learning to hit the ball with that swing more often.

In two weeks I will release my latest publication, Six Fundamentals of the Recreational Golf Swing. These fundamentals are the distillation of my work over the last three years to identify explicitly what I do when I hit the ball well. If you install these fundamentals into your swing, you WILL hit the ball better and shoot lower scores.

This publication is FREE and available for download at the blog’s home page.

The Suspension Point

Should your head move in the golf swing or not? Depends on who you listen to. Many commentators say it has to move, just don’t move it to certain places. Others say with almost religious fervor, Don’t move it!

I think all this talk is about not moving is about the wrong thing. It is the suspension point that does not move.

Reach behind your head and feel at the base of your neck. There is a hard lump there, a big one. That is a vertebra, the last one in the cervical (neck) spine. That is the suspension point. That is what does not move.

Paul Runyan, one of golf’s short game masters, talks about this point in his book, The Short Way to Lower Scoring. He calls it “the axis of the golf swing. The arms swing and the shoulders revolve around it.”

While he says it should not move, he allows that it is difficult to keep it still and thus it may shift minimally.

However, a few years ago at the LPGA’s Safeway Classic in Portland, Oregon, I made it a point to watch the players from behind, that is with their back facing me, to see what this point did when they swung. Much more often than not, it did not move at all. Not the tiniest bit sideways, up, or down.

Runyan goes on to say how pre-setting the position of the suspension point helps you hit different short game shots. I’ll let you get a copy of his book to find out what he says. About the full swing, he doesn’t say much.

But I think this is something you might experiment with, not to make that spot rigidly still, but to use it as the pivot point for your swing. More like, it can move, but you choose for it not to.

I like to check it every now and then to make sure I’m not getting too carried away and letting my body go all over the place.

The Golfing Cycle

Concentration is key to playing your best golf. To play your best golf all the time, you have to be concentrating all the time. We can break the cycle of shotmaking, which I call the Golfing Cycle, into six parts, each with its own demand on your concentration.

Gathering. This is the stage when you stand beside your ball and look at the course ahead of you. You see the possible shots and assess the variables (lie, wind, hazards, etc.). To gather effectively, you must not analyze logically, but calm your mind and let impressions come to you.

Deciding. After you have taken in all the information the course is presenting you, allow the shot to be decided in a process I liken to a wordless knowing. The right shot just makes itself apparent to you on an unspoken level. Do not go through a rational decision-making process.

Preparing. You step up to the ball, take a rehearsal swing, get into your setup, all with nothing more than the feeling of the shot in mind.

Hitting. The movement of taking the club away from the ball can cause your concentration to break. This is where mental strength is most important. Continue to have that feeling of your selected shot in mind. It will guide your swing so that your body will hit that shot as well as you are able to.

Watching. Once the ball has been struck, watch it until it comes to rest or is no longer visible. Do not comment to yourself on how the shot came off, especially if it was a poor one. Critical self-talk erodes your confidence. Besides, too many times I have thought I would be in trouble, but when I got to my ball it turned out to be a lot better than it seemed earlier.

Walking. When you start walking toward the ball you have just hit, that shot is over. Forget about it. Immediately put your mind on the next shot. Even though you don’t know what shot that will be, get yourself in a positive frame of mind, right now, about how well you will be hitting it.

When you get to the ball, it’s back to Gathering.

I know golf is a social game, and you want to spend time talking with your playing companions. That doesn’t mean you have to take yourself out of the frame of mind that lets you play your best. Going through this six-part cycle as you make your way around the course helps keep your concentration at a peak for the entire round.

This cycle, and the concentration you need to apply it, are developed fully in my latest book, The Golfing Self. If you can learn to play this way, golf will seem like a different game.

Practicing Golf the Hard Way

Lately I’ve been reworking how I practice golf — what to do with a bucket of balls at the range. For years I’ve been getting it all wrong. I’ve started to do it the right way, but it’s really hard. Let me explain.

After I started swinging a golf club again, nine months after my back surgeries, I knew I had to find a swing that put as little stress on my back as possible.

I also knew that it had to be a simple swing, easy to remember, because I couldn’t hit balls three or four times a week to keep the swing in tune.

After a year and a half of experimentation, I found a swing based on six fundamental principles that worked, was easy on my back, and was easy to re-create after a layoff.

The plan now is to apply those principles every time, or as nearly as a person can to that. That takes practice, but the right kind of practice.

I now start out at the range reviewing the six principles, focusing on each one through practice swings only. I don’t move on to the next principle until I’m satisfied the one I’m working on is correct.

After I have worked through all the principles, and they have melded into one unified swing feeling, I can hit a golf ball. A golf ball. One.

It might take thirty swings to get things where I like them before I hit that first golf ball, but I hit it without thinking of swing mechanics, without wondering how the shot will work out. I just swing with the swing feeling I have created for myself and I get a really good shot out of it.

Then I start over. I do the same thing again. It might not take me thirty swings until I’m ready this time, but there will still be a lot of them. And then I hit another golf ball. One. And I go through the whole thing again to get ready to hit a third golf ball. Et cetera.

I’m getting two things done here. One is lots of isolated practice with each of the six principles so I learn them well. The other is putting my mind in a place where those things I mentioned, worry, swing thoughts, never come into my mind. I just swing with my best swing and the ball goes on its way.

That’s how you have to play golf. That’s why if you flub a shot on the course, drop another ball and try again, that second shot is always better than the first — because you don’t have those swing-wrecking thoughts any more. You just hit the ball.

So you could say that I’m teaching myself to hit my second shot first.

The title of this post is Practicing Golf the Hard Way. That’s because it takes a LOT of will power to take all those practice swings between the time you hit golf balls. But that’s the only I way I know to get it right.

Note: I’m writing up the six principles in a small pamphlet to be published in October with related YouTube videos. I’ll keep you posted.

Zeroing in Around the Green

If you pay attention to the way you play, no matter how good you are, you’re aware that the place where your score gets leaky is around the green.

I often say, and I’m not backing away from it here, that good scores are only made possible by good play up to the green. But once you get to the green, you have to put it away. Too often that takes one stroke too many.

The reason is chipping requires the precision of an approach putt, because, after all, that’s what the shot represents if you missed the green.

Let me give you a few suggestions to guide your chipping practice. With less work than you think you can get really good at this shot.

First, get a lesson on how to chip. While it’s an easy shot, there is a right way to do it that you will likely never figure out by yourself.

Now designate three clubs to chip with. I would suggest a pitching wedge, an 8-iron, and a 6-iron. Go the the practice green and pick a spot. Drop three balls and chip from that one spot to the same pin, with each club.

Repeat this from a variety of places around the green, different spots to different pins, to find out which club you like for which chips.

For a month, do no short game practice except this. It will be scary how good you get.

Next, it’s one thing to be good at the “up,” but you have to be good at the “down,” too, or you might as well have left your chip ten feet from the hole.

How do you practice that? Well, all those practice chips you made? Don’t pick up the balls. Leave them where they ended up and putt each one out. Every time. Three chips, three putts. Learn to deal with the putts your chipping leaves you.

This is how I got real good at chipping. I got fed up with leaving myself with putts too far from the hole. Made me get very serious about getting those chips close. Now, even three-footers I don’t like.

In other words, don’t practice chipping only. Practice getting up and down. Keep score, too. Getting down to an average of 2.1 (up and down nine out of ten times) is realistic for anybody.

I still practice like this. It’s the only way.

Don’t neglect your putter, either. If you have a lie on good grass and there isn’t too much of it between your ball and the green, just putt. But practice that, too.

How to Play Single-Digit Golf

Yes, you heard me. How to play single-digit golf, and it’s not that hard to do, or I wouldn’t be able to do it. I’m not saying scratch golf, that’s another matter entirely. But coming in at nine strokes over the course rating? That’s a lot of room for error.

Let’s see. Shotmaking skills.

First of all, you need to be able to hit the ball straight, consistently. Not every shot, but seven out of ten need to go where you want them to, and the other three must be playable.

Second, you need to be good at approach putting. Three-putt greens are most often caused by leaving the first putt too far from the hole. That said, it’s OK to be very good from four feet in as well.

With your short game plus putting, you need to have a chance to get up and down from most places around the green.

Now the playing skills.

Know the yardages of your irons, and know how to hit them different distances. Say you hit your 7-iron 148 yards, and the pin is 144 yards away. You should know how to shave four yards off the shot.

While we’re at it, play to pin-high or beyond from the fairway, Always have enough club in your hand, because you don’t always make perfect contact. Your iron from the fairway is the key to making a good score possible, so play these shots conservatively.

Know what your best shots are, and hit them as often as you can. Make the course bend to your skills. Know what your weak shots are and avoid them while you’re working on them.

Always keep bogey in play. Your scorecard can handle bogeys, but doubles add up too fast.

Play from the right set of tees. If you’re hitting long irons or hybrids into half of the par 4s, those tees are too long for you.

Finally, forget your score and just play golf. Don’t ask too much out of any shot, and thereby keep the ball in play. Enjoy yourself, play one easy, controlled shot after another, and you’ll pull it off.

Here’s the formula for shooting a 79, which on most courses is single-digit golf: par all of the par 5s (20), half the par 3s (14), and half the par 4s (45). You might just stumble across a birdie or two. None of that sounds too hard, does it?

The Non-Secret to Good Golf

For about five years I’ve been writing blog posts devoted mainly to helping you play better golf. Most of the instruction posts have been about physcial technique, mainly because it’s the easier to write about, and you need to know it.

Having good technique, though, isn’t necessarily what makes you play better. What does concerns the condition of your mind as you plan your shot and hit it. You know this is true.

When you’re playing poorly, your mind is full of doubt and worry. It’s hard to hit a good shot in that state. Conversely, when you’re playing well, your mind is relaxed and full of quiet confidence. You hit one good shot after another.

Nothing about your technique is different in either case. You’re the same golfer. What changed was the condition of your mind.

As I have improved (begun to shoot lower scores consistently) my technique has certainly improved, but not to the degree that my scores would indicate. My mind is more relaxed than before, which allows my improvement in technique to be applied more often, and that’s the key.

Fact: knowing how to hit better shots doesn’t lower your score. Knowing how to hit better shots more often does, and that part depends on the condition of your mind.

Last year I published a book that guides you through a program to develop a mind that stays clear and calm while you play. There is little I can add to it in a 500-word blog post, except to emphasize in another way how important this is.

My last eighteen holes came in at 74. I played the back nine one Monday morning and turned in a 38. The next Monday morning I played the front nine and shot 36.

At no time did I make what I would call a great shot. They were all good enough, shots that you can make any day. It’s just that I was making one of them after the other, and I attribute that to the state of my mind.

Put another way, if you’re a 15-handicapper, I can easily say that you are just as good a ball-striker as me. The quality of my best shots is no better than yours. What I am that you are not is consistent. I hit my best shots more often because my mind stays calmer than yours does.

Let me be clear on this point.

A golf swing does not have consistency built into it. How you swing now does not influence in any way how you will swing the next time. That influence is entirely contained in the mind.

Once you have trained yourself to the point where you know what to do with a golf club, that is, a good swing is not a matter of luck, repeating that swing is a mental activity. If there is a secret to getting the most out of the skills you have, this is it.

Bonus Post: What’s in My Bag – 2014

Over the years I have posted the composition of my playing set to let you know where my thinking is going, and just to have some fun. This year I’ve stopped turning in scores for a USGA handicap (never used it anyway). I simplified my swing to take the load off my back.

I simplified my bag, too.

Driver – Titleist 975D, 11.5 degrees
Hybrid – Ben Hogan CFT, 21 degrees
Irons – Ben Hogan Apex Red Line 5, 7, 9
Wedge – Vokey 56/08
Putter – Ping G2 Tess

That’s it. Seven clubs. Lets me carry, which gives me a greater sense of communication with the course and my shots (whatever that means). Also forces me to be creative, which is lots of fun.

How am I doing, scoring-wise? I played the back nine one Monday morning and shot 38. I played the front nine the next Monday morning and shot 36, from tees appropriate to my length. Can’t say I miss the clubs in the gaps.

You might not, either.

Little Differences That Make a Big Difference in How Well You Play