Sitting Is the New Smoking

This post has nothing to do with golf. Let’s call it a Public Service Message from TRG.

I am tangentially connected with the health industry. What I heard last week makes perfect sense and I want to pass it on to you.

Sitting is the new smoking.

A raft of modern health problems have their origin in sitting too much. Sitting at the computer, in front of the tube, anything that lures you into sitting for hours a day.

The solution in one word. Move.

Get up and move. Get up often and move. Be active. Move. Throughout the day, every day.


Thank you. Now back to golf.

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