{"id":1608,"date":"2015-10-07T21:00:55","date_gmt":"2015-10-08T04:00:55","guid":{"rendered":"http:\/\/therecreationalgolfer.com\/blog\/?p=1608"},"modified":"2019-03-29T19:58:39","modified_gmt":"2019-03-30T02:58:39","slug":"sitting-is-the-new-smoking","status":"publish","type":"post","link":"https:\/\/therecreationalgolfer.com\/blog\/2015\/10\/sitting-is-the-new-smoking\/","title":{"rendered":"Sitting Is the New Smoking"},"content":{"rendered":"<p>This post has nothing to do with golf. Let\u2019s call it a Public Service Message from TRG.<\/p>\n<p>I am tangentially connected with the health industry. What I heard last week makes perfect sense and I want to pass it on to you.<\/p>\n<p>Sitting is the new smoking.<\/p>\n<p>A raft of modern health problems have their origin in sitting too much. Sitting at the computer, in front of the tube, anything that lures you into sitting for hours a day.<\/p>\n<p>The solution in one word. Move.<\/p>\n<p>Get up and move. Get up often and move. Be active. Move. Throughout the day, every day.<\/p>\n<p>Move.<\/p>\n<p>Thank you. Now back to golf. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>This post has nothing to do with golf. Let\u2019s call it a Public Service Message from TRG. I am tangentially connected with the health industry. What I heard last week makes perfect sense and I want to pass it on to you. Sitting is the new smoking. A raft of modern health problems have their &hellip; <a href=\"https:\/\/therecreationalgolfer.com\/blog\/2015\/10\/sitting-is-the-new-smoking\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Sitting Is the New Smoking<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[36],"tags":[],"class_list":["post-1608","post","type-post","status-publish","format-standard","hentry","category-health"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4qtRQ-pW","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/therecreationalgolfer.com\/blog\/wp-json\/wp\/v2\/posts\/1608","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/therecreationalgolfer.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/therecreationalgolfer.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/therecreationalgolfer.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/therecreationalgolfer.com\/blog\/wp-json\/wp\/v2\/comments?post=1608"}],"version-history":[{"count":2,"href":"https:\/\/therecreationalgolfer.com\/blog\/wp-json\/wp\/v2\/posts\/1608\/revisions"}],"predecessor-version":[{"id":1610,"href":"https:\/\/therecreationalgolfer.com\/blog\/wp-json\/wp\/v2\/posts\/1608\/revisions\/1610"}],"wp:attachment":[{"href":"https:\/\/therecreationalgolfer.com\/blog\/wp-json\/wp\/v2\/media?parent=1608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/therecreationalgolfer.com\/blog\/wp-json\/wp\/v2\/categories?post=1608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/therecreationalgolfer.com\/blog\/wp-json\/wp\/v2\/tags?post=1608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}